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Rasta Pasta Recipe

Rasta Pasta Recipe


  • Author: Anna Adam
  • Total Time: 30 min
  • Yield: 4 servings 1x

Description

Discover how to make creamy, flavorful rasta pasta for dinner tonight. Perfect blend of spice, color, and comfort.


Ingredients

Scale
  • 1 lb chicken breast or shrimp, seasoned with jerk seasoning
  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small red onion, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon jerk seasoning
  • 1 cup heavy cream
  • ½ cup grated Parmesan
  • ½ cup mozzarella (optional)
  • Salt and pepper to taste
  • 12 oz penne pasta, cooked
  • 1 tablespoon butter (optional)
  • Fresh parsley, lime wedges for garnish

Instructions

  1. Boil pasta until al dente. Drain and set aside, reserving ½ cup pasta water.
  2. Heat olive oil and cook seasoned shrimp or chicken until done. Set aside.
  3. Sauté peppers, onions, and garlic until soft.
  4. Add jerk seasoning, stir, then pour in cream. Simmer and mix in cheeses.
  5. Toss in cooked pasta and protein. Mix well. Add pasta water if needed.
  6. Garnish with parsley, extra cheese, and lime before serving.

Notes

  • For less spice, use mild jerk seasoning or reduce quantity.
  • Make it vegan using coconut milk and plant-based cheese.
  • Use gluten-free pasta if needed.
  • Pairs well with garlic bread, salad, or tropical drinks like pineapple juice or rum punch.
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Category: Main dishes
  • Cuisine: Caribbean-Italian Fusion

Nutrition

  • Calories: 600 per serving (approximate)