Chia Chocolate Protein Bites: 5 Reasons You’ll Love Them!
Chia Chocolate Protein Bites are nutrient-packed, no-bake superfood snacks that come together quickly. Featuring chia seeds, protein powder, and rich cocoa, they’re perfect for energy boosts, post-workout recovery, or healthy snacking.
- Author: Anna Adam
- Prep Time: 10 min
- Total Time: 10 minutes
- Yield: 20 bites 1x
- Category: Desserts & Treats
- Cuisine: American
- 1/2 cup chia seeds
- 1 cup rolled oats
- 1/2 cup unsweetened cocoa powder
- 1/4 cup protein powder (chocolate or vanilla flavor)
- 1/2 teaspoon ground cinnamon
- 1/2 cup natural peanut butter
- 1/3 cup honey or maple syrup
- 1 teaspoon vanilla extract
- Optional: a handful of mini dark chocolate chips
- Optional: 1/4 cup shredded coconut
- Optional: a pinch of sea salt (for sprinkling on top)
- In a large bowl, whisk together chia seeds, rolled oats, cocoa powder, protein powder, and ground cinnamon.
- In a separate bowl, mix peanut butter, honey (or maple syrup), and vanilla extract until smooth.
- Pour wet ingredients into dry ingredients and mix thoroughly.
- Gently fold in optional chocolate chips and shredded coconut.
- Using a tablespoon or small scoop, portion and roll into balls.
- Place on a parchment-lined tray, sprinkle sea salt (optional), and refrigerate for at least 30 minutes.
Notes
- Swap whey protein with plant-based protein for a vegan version.
- Use sunflower seed butter for a nut-free option.
- Substitute honey with maple syrup or agave for different sweeteners.
- Add crushed nuts, dried fruits, or extra extracts for flavor and texture.
- Store in the fridge for up to a week or freeze for longer storage.
- Pair with smoothies, yogurt, coffee, or protein shakes.
- Garnish with cocoa powder, berries, or mint for presentation.
Keywords: chia chocolate protein bites, healthy snack recipe, nutritious sweet treat, protein-rich snacks, chia seed benefits, homemade energy bites, easy snack ideas