Blueberry Smoothie: 7 Delicious Recipes You Need to Try!
This refreshing and antioxidant-rich blueberry smoothie blends fresh and frozen blueberries with creamy Greek yogurt and almond milk for a naturally sweet, nutrient-packed drink. It’s quick, customizable, and perfect for breakfast, post-workout, or a healthy snack.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 2 servings 1x
- Category: Desserts & Treats
- Cuisine: American
Ingredients
Scale
- 1 cup fresh blueberries
- 1 cup frozen blueberries
- ½ cup Greek yogurt
- 1 cup almond milk (unsweetened)
- 1–2 tbsp honey or maple syrup
- 1 ripe banana
- Optional: 1 tbsp chia seeds
- Optional: 1 handful spinach
- Optional: ½ tsp vanilla extract
- Optional: 1 scoop protein powder
Instructions
- Gather and prepare all ingredients.
- Add almond milk, Greek yogurt, and sweetener to the blender and blend on low.
- Add fresh and frozen blueberries and banana, then blend on medium until smooth.
- Add any optional add-ins and blend on high until well mixed.
- Adjust consistency with more almond milk or frozen berries as needed.
- Pour into a glass, garnish, and serve immediately.
Notes
- Use frozen fruit instead of ice for better texture.
- Add oats or flax seeds for a thicker smoothie.
- For vegan version, use plant-based yogurt and agave.
- Swap banana for avocado for a keto-friendly version.
- Serve with granola topping or paired with avocado toast.
- Refrigerate leftovers up to 24 hours or freeze in ice cube trays.
Nutrition
- Calories: 120 - 400
Keywords: smoothie recipes, blueberry smoothie, healthy snacks, delicious smoothies, easy smoothie recipes
Find it online: https://jeccrecipes.com/blueberry-smoothie/